Festival season has been great so far, but I am spending a LOT of time alone in the studio so I am trying to make a concerted effort to spend time with actual people.
Last week I went to see fTM Erin three days before she was going to the hospital to birth son #3.
She couldn't quite bend over to finish packing her hospital bag (I tried not to giggle) and I stayed with the boys while she went to her last doctor's appointment.
Caleb Henry was born late Friday night after a long, somewhat tricky labor.
Congrats to the whole family.
And good luck with three boys under the age of 4.
Last night fTM Felicia and I met for yummy quesadillas and then went to a deep water running class.
Yes, all you moms out there, not only did we eat before exercising, we ate before jumping into 12ft of water. Good news, neither of us died.
Deep water running was a much better workout than I was expecting. You wear a floatee belt since an hour of treading water is too much for anyone, especially while you are doing jumping jacks and cross-country skiers and crunches. Yes, crunches. And there was some weight work as well. My shoulders are still sore.
Tonite I am taking a class on a new stamping product.
Wait, did I mention that I am now a Stampin' Up! consultant ?
I am not planning on actually doing any parties, but got a REALLY good deal on ink that I needed to buy anyway. If you need any SU! stuff let me know because I will be placing one more order in December and am happy to share my discount.
But between now and then, fTM Amy and I are getting together for tea and to exchange pictures from our adventure to Elioak Farms. Hopefully that means a blog post about it soon.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, November 19, 2013
Sunday, October 2, 2011
not just for grannies
So i went to water aerobics with fTM Felicia.
Water aerobics.
You know, stretching and moving using the water for resistance.
It's very popular in retirement communities.
Felicia goes because she has a bad back.
I've always thought it sounded interesting and she had a guest pass so i joined her.
You figure, if this is the exercise of choice for grannies, how hard can it be, right?
Holy frijole, people.
It wasn't stretching, it wasn't gentle, it wasn't for grannies.
It was almost an hour of running and jumping in water up to my shoulders.
Forget low impact; within 20 minutes my bad ankle was screaming from the repetitive jumping and landing on concrete; sure the water made the impact less than my body weight, but it was still concrete.
I realized that if i tread water with my hands i could still do all of the jumping without fully landing, but that means that i was also treading water while running and jumping.
It was exhausting, but really, really fun.
Next, Felicia says that i have to try the deep water class where you lift weights.
Can't wait.
Water aerobics.
You know, stretching and moving using the water for resistance.
It's very popular in retirement communities.
Felicia goes because she has a bad back.
I've always thought it sounded interesting and she had a guest pass so i joined her.
You figure, if this is the exercise of choice for grannies, how hard can it be, right?
Holy frijole, people.
It wasn't stretching, it wasn't gentle, it wasn't for grannies.
It was almost an hour of running and jumping in water up to my shoulders.
Forget low impact; within 20 minutes my bad ankle was screaming from the repetitive jumping and landing on concrete; sure the water made the impact less than my body weight, but it was still concrete.
I realized that if i tread water with my hands i could still do all of the jumping without fully landing, but that means that i was also treading water while running and jumping.
It was exhausting, but really, really fun.
Next, Felicia says that i have to try the deep water class where you lift weights.
Can't wait.
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