Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Saturday, January 9, 2010
mass frustration
I've been blowing off going to the gym since the holidays.
Today was the day i returned triumphantly to my schedule.
After waking up and doing crunches i dressed in ugly gym attire
and drove to the gym.
Which was closed.
?!?!?!?!?!?!?!?!?!?
Closed for 2 days for renovations.
Are you kidding me?
Is this a joke?
Fine, universe; have it your way.
I went and got an egg and cheese biscuit instead.
Monday, August 24, 2009
CHALLENGE!
Perhaps you recall that i was a dedicated gym go-er with a personal trainer until a few months ago. Between being sick, stupid doctor ordered restrictions and losing my trainer I have been lax all summer about the gym. And by lax i mean didn't go for 2 months.
I feel like a lazy, shiftless blob.
blech
We are only 22 days away from restrictions being lifted (assuming 3 months of enforced sloth and vitamin regiments has restored my metabolism and blood pressure to normal levels; and yes, i am assuming that cause i am so done with being sick) so i need to get back into good habits of exercise. But honestly, without a trainer to motivate me and make me accountable I'm kind of at a loss.
Therefore, i have devised a CHALLENGE.
Starting today and running for 4 weeks, former team member and current friend Erin and I are going to record the time we spend in cardio-training. At the end of the CHALLENGE the loser has to make the winner a sumptuous dinner.
If I were a betting man, i'd put money on... hmmmm... actually we are pretty evenly matched. We each have a disadvantage :
- Erin is taking medication that makes her sometimes, well, cranky
- I might go on vacation next week
But we each have an advantage as well :
- Erin has an exercise bike in her house
- I am uber-competitive
Win or lose i am setting a reasonable goal for myself to average 20 minutes a day or 560 minutes over the 4 week period. I will update the Nikiverse weekly for added accountability.
Ready... Set... GO!
*post addition*
Given Erin's reasonable comment that we should have one mandatory day of rest i am revising my personal goal to 480 minutes.
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