Can You Freebase Tylenol?

Here in the nikiverse, Thursdays are "personal trainer" day so i think every Friday post will begin with a litany of new aches. Apperantly if you neglect your body for a decade and then start working out on a regular basis, your body can be somewhat unamused. Today's odd twinge is the top of my shoulders; i don't think you use the tops of your shoulders for anything except to do overhead presses.