Irony can be a harsh mistress

There is no better way to start out the last day of the work week than with a hearty chuckle and i have no qualms with being the source of your mirth, so here you go:

I injured myself while doing an African Healing dance.

Yep.
Go ahead and laugh; i know it is ridiculous.
Oh people, this is my life.

I bow to you Madame Irony

{btw, my knee feels much better now; thanks for asking}